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5 Fitness Professional's Advice on How to Achieve Your New Year's Health & Fitness Resolutions

5 Fitness Professional's Advice on How to Achieve Your New Year's Health & Fitness Resolutions

At the beginning of every year, many people will make a resolution to improve their health and fitness. After the new year, the excitement of changing for the better fades and old habits return. Here are some tips from 5 fitness professionals on how to succeed in keeping your New Year's Resolutions.