Medial Arch

I Pronate, You Pronate, We All Pronate - Why Pronation Isn’t The Devil

I Pronate, You Pronate, We All Pronate - Why Pronation Isn’t The Devil

Chances are if you’ve ever suffered a lower extremity injury, someone has told you that it was because you pronate when you walk or run. While it is true that you pronate with each step, it is not necessarily true that it is because of pronation. This blog post will discuss the normal gait cycle and why pronation may not be the reason for your pain.